Gymnastics Specialty Class
Coached by CrossFit Gymnastic Staff Member and Voodoo Coach Lindsey Gordon, this class does not focus on the usual format of movements done "for time", rather our goal here is quality of movement. Perfection. Virtuosity. Gymnastics builds strength that cannot be paralleled by any other means. Coach Lindsey is the perfect person to help you develop everything from your Handstand and Hollow Hold to your Muscle Up and Levers. Great class for the beginner or the beast.