Delirium

We missed "website welcoming" some of our new Voodoos to the family. So we wanted to be sure and welcome them! Voodoo would like to welcome Kristi, Bobbi, Dinesh, Jonathan, Paul, Becca S, and Daniel. We are so happy you all are part of the Voodoo family!!! WELCOME!!

WOD:

Everyone must start and end with the 1 mile runs BUT you may break up the 50 reps however you want, mix and match, just get the work done! 

For time:

1 mile run

50 HSPU

50 T2B

50 Push press (75/55)

1 mile run

 -the doll