CrossFit Olympic Total Day!!!

Today we shoot for new PR's in Snatch and Clean and Jerk. We have based a ton of lifts off of our 1RM and this is your chance to push the envelope. 

WOD:

1rep max SNATCH

+ 1 rep max Clean and Jerk

______________________

Total

Side note.... If the girls cumulative total = 70% of the guys cumulative total, its gonna be epic.

-the doll