Split Jerk (hold 3 sec in split) - 5x3@75% of your 1RM jerk
Strict Press - 4x5@50% of your 1RM jerk
sets x reps
Proceed through and complete as many reps in 17 min as possible of:
30 Snatch (135/75)
30 Snatch (165/100)
AMRAP Snatch (210/120)
If Snatch weight is not possible, revert to max weight to finish the WOD. ONLY count RX reps + Burpees.