"Colby"

Our resident Ginger's last WOD. Colby started with us a ways back and turned into 1 bad ass CrossFitter and Voodoo. Good luck Colby We will see you at Mardi Gras. Of course there is pull ups in the WOD.

10 rds

6 HSPU

7 Pull Ups

8 air squats

Every min divis by 3, 1 Deadlift (285/185)

-the doll