12 Days of Christmas WOD

Christmas Party tonight!!!! Starts at 8 pm, Remember, BYOB, and BYOB Food. The gift exchange is a $10 silly gift.  SEE YOU ALL AT THE PARTAY!!! 

Now, for the WOD..... This WOD is completed like the 12 Days of Christmas song. Do the first component, then the first again, then the second, then recircle around and do the first second third, all the way to 12.


2 Ring Dips
3 Cleans (155lbs/115)
4 Push Ups
5 T-2-B
6 Wallballs
7 Burpees
8 KBS (53/35)
9 Box jumps
10 Chest to bar
11 Dragon Flags
12 lunges (155/115)

-the doll