Partner WOD:
50 Burpees while partner holds kb in OH position
30 rds
3 Cleans (185/135)
10 Push ups
300 DU while partner holds Ring Support
-the doll
Partner WOD:
50 Burpees while partner holds kb in OH position
30 rds
3 Cleans (185/135)
10 Push ups
300 DU while partner holds Ring Support
-the doll