Oodles of Poodles

SWOD:

20 Push Press @ 35%

20 PP @ 45%

20 PP @ 55%

WOD:

Partner WOD

15 min AMRAP

15 partner sit ups

Partner runs a banded run backwards to end of box and back,

Then partners switch

Following the WOD,

Cash out with 100 KB Swings

-the doll