Candleabra

SWOD:

4x

20 Hollow Rocks

50 singles

No ScaleWOD:

SWOD:

10 min HS Practice, may be scaled, but you must be able to do WOD below unscaled

10 min practic roll to candlestick, or 40 candlesticks

WOD:

With a Partner,

3 rds

18 CnJ alternating (165/115)

50 ft each partner fireman carry (100ft total)

12 TTB partitioned any way

Candlesticks. Get em.


-the doll