Partner Karen

SWOD: 20 Min Pull Up ladder
WOD: Partner 150 Wall Balls

No Scale Qualifier: All Battle people, and Coach's discretion. Today's work is an active rest before comp.
SWOD: 
4x
5 Muscle Ups/ Muscle up negatives
5 Dips
5 C2B
WOD:
2k row for time
-the doll