Almost there

Regular WOD:
SWOD:
TTB Tutorial and practice,
Hang Cleans
4x8
WOD:
scale below's wod for double hollow rocks for TTB

No scale day:
SWOD:
5x
3 Cleans
5 Push Press
WOD:
40 Wall Balls
rest 90 seconds
30 Push Press (95/65)
rest 90 seconds
20 TTB
rest 3 min
12 min AMRAP:
10 Wall Ball
8 Push Press
6 TTB
-the doll