Ball and Socket

SWOD:

Congrats to everyone who went up in their snatch PR this month!!!! Now, let's get the clean

15 min to Establish 1 RM Clean

WOD:

With a Partner:

alternate sets until 12 min is up:

1/1, 2/2, 3/3, etc

Atlas to Shoulder
Burpees to target established by coach

-the doll