1.29.16

EVERYONE GO SEE AARON COMPETE!!! Tomorrow (Saturday, NO WOD at 10am!! We will all be at The Fittest Games watching Aaron!!)
Today's Schedule is a normal schedule. 
SWOD:
Jerk practice
5x3 @65%, 3x3 @75%, 3x1 @80%
WOD:
10-1
Push Press (115/75)
200m run
-the doll