Thursday 10.13.16

No 5:00pm class because of all of our Voodoo members going to the Sevendust concert. 6:15 and 7:30 classes are still scheduled and run by coach Ryan.

\m/. 

 

WOD:

27-21-15-9
HSPU
OHS (light)*

*a weight that you could get, if fresh, for more than 20 reps

 

-the doll