1.13.16


SWOD:
EOMOM for 10 minutes
4 Touch and go snatch
 

WOD:
‘13.1’
AMRAP 17 minutes
40 Burpees
30 Snatch (75/45)
30 Burpees
30 Snatch (135/75)
20 Burpees  
30 Snatch (165/100)
10 Burpees
AMRAP Snatch (210/120)
If you Snatch under the (165/100) we will scale
-the doll