3.2.16

Tomorrow we find out 16.2!!!! Take today's Wod as intense. It's not long. Build some confidence in your CnJ. Keeping it cool today. Who knows what we are in store for. Rowing? Wall Balls? HSPU? CnJ? These are my bets.
Warm up:
With Partner, min on/off for 6 min. Max Wall Balls with size light enough to go UB.
SWOD:
Build to a 3 rep max tng cnj
WOD: 
Grace
30 CnJ with 6 min cap
-the doll