Reg: Snatch Work
No Scale:
Snatch EMOM:
4 for 7 min at 65-70%

WOD: With a partner,
100 Box Jumps
75 DB Snatch
50 Pistols
75 DB Snatch
200m farmer's carry. The carry should be brutal. if you can fireman's carry your partner, do it.
-the doll