4.5.16

SWOD: Secondary Lift,
EMOM 5 Deadlifts for 5 min. Touch and Go, move up in weight.

Reg WOD:
15 min
10-1 Back Squats (moderately easy, no rack)
25 Single unders,
if you finish, attempt max DU, score is DU

No Scale WOD:
As far as possible in 9 min.
50 DU
5 bear complex (95/65)
40 DU
5 bear complex (95/65)
30 DU
5 bear complex (95/65)
20 DU
5 bear complex (95/65)
10 DU
5 bear complex (95/65)
-the doll