7.15.16

Shirt orders due!!!! Tell us what size. 

Skill: 

Snatch

WOD:  Treat today like a sprint. It's only 5 minutes. You can do anything for 5 minutes. You got this.

5 min: 

40 power snatch (75/55) 

max Burpees at remainder of time. 

Score is Burpees count.

-the doll