Skill: Snatch Pull
WOD:
5 min to establish a Heavy Sn.
3 min rest
12 min. EOMOM complex of:
Sn, Hsn, OHS,
then,
8 min to establish a 1 RM sn.
-the doll
Skill: Snatch Pull
WOD:
5 min to establish a Heavy Sn.
3 min rest
12 min. EOMOM complex of:
Sn, Hsn, OHS,
then,
8 min to establish a 1 RM sn.
-the doll