WOD:
For time 5 minute cap
25 ohs (medium weight)
75 double unders
15 ohs
50 double unders
10 ohs
25 double unders
No heavier than (115/80)
-the doll
WOD:
For time 5 minute cap
25 ohs (medium weight)
75 double unders
15 ohs
50 double unders
10 ohs
25 double unders
No heavier than (115/80)
-the doll